Mood Bridge

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Be Grateful, They Said

Growing up, everything in my life was picture-perfect. While other parents became the source of income for divorce lawyers, mine flirted with each other in front of me...

What One Leap Into a Lake Taught Me About Living

We all live with limits — limits of what we can take, what we can live with, and how we adapt. Over time, we get so used to our hang-ups that they become the default...

The Empty Chair: Its Role in My Recovery

So you walk into a therapist’s office, and there’s an empty chair sitting across from you. You don’t quite understand that the empty chair might just hold the key...

The Expectations Gap: On The Unbearable Weight of (Mindful) Modern Parenting and Managing

Parents, like managers, are emotional shock absorbers in an increasingly emotionally immature world. They must remain calm in chaos, mediate conflict...

When Did UX & Content Get So Hard?

It's a weekday morning and I’m sipping coffee, scanning my calendar for my meetings today, preparing my work, swimming in a slog of newsletters...